laVital Sport- & Wellness-Hotel Alte Heerstraße 45 29392 Wesendorf Telefon: 0 53 76.97 96-0 Fax: 0 53 76.97 96-19 info@lavital.de

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Gymnastikkurs

From Aerobic over Yoga to Zumba, the „laVital“ exercise programm cares for your success with fun and motivation. A yearlong, continuous progarmm guarantees no training interruption.

For those who do not already know us, we offer the possibility for a free training session.

ZUMBA – Fitness through dancing!

Would you like to dance yourself fit and slim??

Zumba

This is exactly what Zumba does – a captivating workout, which did take the world by storm. This incredible full body training is inspired by dance, it burns calories and forms muscles and does not really feel like an exhausting workout, because it is great fun.

What is Zumba Fitness

Zumba-Kurs

The Zumba Fitness Programm had been developped by the Columbian Alberto „Beto“ Perez in the 90's, a fitness trainer with many prominent customers, who also works as a choreographer for international music superstars. Inspired by the traditional musik of his country- Cumbia, Salsa, Samba and Merengue – Beto did combine the fiery latinamerican rhythms, which suited him the most, with hot dancing steps, which his famous customers did fancy.

Since its introduction in 2001, Zumba became one of the most important and successful dance-fitness programms of the world. The Zumba phänomenon did really conquer the world by storm! More than 12 millon people, young and old, in over 125 countries, are thrilled by Zumba

Further information you will get directly at „laVital“.

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